Practical Holistic Living
  
"Heal and Transform your Body, Mind and Spirit" through our Retreats, Workshops and Programmes
The objective of "Practical Holistic Living", is to provide Tools, Contacts, Education and Information to help the average person find practical ways of living and demonstrating a Holistic lifestyle beneficial to themselves, their families and the world in general.
JUNE RETREAT in Hot Springs, AR
For more information click here
"To live a healthy and holistic life we must learn to take Responsibility for our own well-being and always have a clear vision of what we wish for tomorrow".
Inquire about our Boot Camp: Week-end Intensive and 7 day Intensive. Completely heal on every level, Physical, Mental, Spiritual, and Emotional. Bring your physical body into alignment, through body work and realize the emotions that are creating pain in your muscles. Regress and understand core cause of Emotions. Includes Whole Body Detox and tools that you can use for a lifetime to keep you well and whole on every level; that will teach you to be responsible for your own health and healing. During Boot Camp you will:
Receive Body Work, Myotherapy, Soft Tissue Release, Reflexology, etc. Whatever is required.
Reconnect to your body through specialized stretching .
Whole Detox System
Hike in the Beautiful Quachita Mountains.
Water Aerobics
Soak in Hot Springs Mineral Waters daily
Hypnosis and or Regressions to heal Core issues that come up during Bodywork
Clear you energy field and balance your chakras
Hypnosis for weight loss if necessary
Learn Healthy Eating Habits
Learn Dream Interpretation, Concentration Exercises, Meditation, and Self-Hypnosis
We have packages for 3-4 people.
We also offer:
Weight Loss
Give up addictive behaviours
Emotional and Physical trauma Release
Nutritional Counselling and Life changes
Learn your souls path for this lifetime
Meditation and Concentration techniques
Reconnect to and Rebalance your body and its systems
Learn a 'real' stretch and maintenance programme that works
Learn how to regain good Posture and Breath to prevent pain and pulled muscles
As you can see, the 'studio' here is focussed on providing 'holistic' solutions to healthcare problems and also educating people on preventive therapy and maintenance which include exercise, diet, posture and general well-being.
Tools and Education
Self Hypnosis for relaxation
How to Meditate
How to use Reiki, certification available
Concentration Exercises, focus attention on what you want to change in your life
Visualisation techniques, Learn how to create and manifest into your life, your dreams and desires.
Dream interpretation, understand the subconscious mind and the world around
Practical Holistic Stretching and Breathing
Good Posture in the home and at work
How to buy, prepare and cook efficiently and Healthy.
Overview and assess how to plan a healthy environment and lifestyle for yourself and your family.
Programmes
HYPNOSIS TO LOOSE WEIGHT
Initial hypnosis session, 2 hours, includes audio tape of session which hypnotise you 100 x more every time you listen to it. You learn self hypnosis to instantly control cravings and bring you deep relaxation and relieve stress. It is recommended that you have a minimum of six 1 hour weekly sessions to reinforce continued weight loss. It is highly recommended that you do The Whole Body Detox System before or during weight lost sessions to help jump start you.
Cost: $65.00 per hour for Hypnosis Sessions
$145.00 for Whole Body Detox System
Total Cost: $665.00
There are several packages for weight loss that are cheaper if bought in package instead of individual sessions.
Package I
Includes initial hypnosis session with your own personal audio tape that will hypnotize you 100 times more deeper every time you listen to it. You will learn a self-hypnosis technique that you can use to control your cravings and relax you instantly.
Six 1 hour weekly sessions to reinforce continue weight loss
Whole Body Detox System
Cost: $575.00
Package ll
Because most people that are over weight have bouts of depression and don’t like themselves very much I include:
Initial 2 hour session of hypnosis to loose weight.
Six 1 hour sessions to reinforce continued weight loss
Crystal Healing and Regression Session will take you to the core causes of your depression, stress and why weight is used for protection so you can become aware and understand destructive patterns and change them.
Whole Body Detox Session
Cost: $640.00
Keep From Gaining Weight Over The holidays:
Learn Healthy Nutritional Tips and life changes to prevent weight gain over the Holidays.
Participate in Group Hypnosis for weight lost and to prevent weight gain over the Holidays
Hot Springs Yoga Center
1107 W. Grand
Cost: $49.00
Reservations required, Call Brenda McDaniel @ 501-318-1734.
Alcohol and drug addictions:
We use a combination of Hypnosis, Regression, Imagery. Highly recommend Whole Detox System to remove toxins and chemicals from your body. You will require a minimum of 8-10 sessions or more.
Cost: $65.00 per hour. Will work with you on individual basis for cost.
Brenda McDaniel and Donald Piranty have put together a package with 99% success rate to STOP SMOKING and remove all cravings of nicotine.
This package includes a 2 hour Hypnosis session to stop smoking. Your own personal audio tape which hypnotizes you 100 x more deeper every time you listen to it. You will learn self hypnosis which will control your cravings, bringing you calm and peacefulness. The package also includes Whole Body Detox System that will relieve your body of nicotine and toxins making it so much easier to become a non-smoker. If you do not stop smoking, your second session of hypnosis to stop smoking will be absolutely free.
Cost: $250.00
If you have arrived here from the workshop 'flyer', then browse around the site and you will get a better idea of who we are and exactly what we do. Questions, comments and suggestions may be sent via the 'Contact us' link to the left.
We look forward to hearing from you and also meeting you at our workshops.
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